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“I was never really into Yoga; just drifting in and out of classes when I felt in the mood. I suffer terribly with stiff joints and I’d often feel worse after a class. However, since attending a weekly private group with Frankie for over 6 years now and very rarely missing a session, I’ve come to love yoga and that’s down to Frankie. I guess for me it was all about finding the right teacher. Frankie is a warm and compassionate person. She is calm & extremely knowledgeable in her field. She understands how emotions & stress can affect the body and she explains the postures and how they help the mind and body. Her classes leave me feeling refreshed, relaxed and rejuvenated.— Carita”
“Yoga with Frankie has been absolutely revolutionary for me. After having 3 children, I developed severe Achilles pain in both legs and was told by the hospital, after 3 years, that I needed an operation to lengthen the tendon. After 4 sessions with Frankie, the pain eased and now I am able to run 3 times a week and live a very active life. I love the strength and flexibility it gives me and relaxation after a stressful day/week at work. Thank you Frankie!– Lisa”
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