Workshops & Retreats
Frankie runs regular workshops and retreats throughout the year, both in London, Devon, and abroad.
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Winter REnewal retreat
Step into the New Year with Intention and Renewal.
Sunday 19th January, 1pm -6pm, Christchurch Studio, East Sheen
As winter begins and a new year dawns, join us for a afternoon of renewal, healing, and inner reflection in a intimate women-only sacred retreat. This special afternoon offers the perfect opportunity to slow down, reconnect with yourself, and step into the new year feeling centred, empowered, and deeply nourished.
Winter to spring ENERGY RESET
A Reiki Infused Yin yoga & Acupuncture Afternoon Retreat
Sunday 2nd March 2025, 5pm -8pm, Garage Studio, East Sheen
Join Frankie Arpino & Laurie Glenn, for a transformative workshop designed to nourish your energy as we transition from Winter to Spring..
Through mindful movement and energy work we will turn inwards, aligning our spirit with essence of Winter. Together , we will cultivate a sense of balance and renewal, nourishing our bodies and minds for the season ahead.
