Children’s Therapies

As a highly experienced yoga teacher, trainer, and mentor, I specialise in supporting children and young adults with special needs, including ADHD, autism, anxiety, and more. My mission is to create a safe, nurturing environment where young people can develop tools for self-regulation, emotional balance, and physical well-being. I offer one to one, family sessions and groups workshops in schools. Through bespoke therapeutic yoga programmes, I empower children and their families to create calm, connection and confidence.

A personalised approach for each child

How I work: Every child is unique, and I believe their yoga practise should be too. Drawing on over 10 years of experience as a qualified Therapeutic Yoga practitioner, I tailor each session to meet the specific needs of the child or young adult. As a parent of a child with global developmental delay and autism, I understand how powerful a personalised approach can be in helping young people overcome challenges and feel empowered in their own bodies. I’ve seen transformative results in such areas: Improved self-regulation and emotional balance, Better sleep and digestion, Enhanced sleep and digestion, Enhanced focus, attention, and concentration, Increased calmness and reduced anxiety, Greater body awareness and comfort. Less

What to Expect: Every session is designed with the individual in mind, creating a relaxed and supportive atmosphere where your child can feel safe at ease. Our sessions include: Breathing techniques, Gentle physical postures, Sound therapy and massage, Mindfulness and Meditation, Reiki Healing.

Sessions are available at your home, school, or the serene Livewell Centre in Kew, Richmond. In-person visits are limited in the South & North West London area.