The SaNCTUARY RETREAT

AUTUMN 2024


I am delighted to announce that I am hosting a Sanctuary Retreat IN Autumn 2024 at the serene and peaceful surroundings of Swanaford Estate in Devon & the luxurious Weeke Barton hotel featured in Mr & Mrs Smith Boutique hotels .

This bespoke retreat is a blend of fitness and wellness activities that incorporate a combination of uplifting & strengthening yoga, hikes, wild swimming, restorative yoga & a vineyard tour.

The Sanctuary is a safe, welcoming, and supportive space for women to escape the demands of everyday life and focus on fueling and building strength within their bodies and minds.

 
 
 
 
 

The VeNue


You will be staying at Swanford Estate set in 50 acres of rural tranquility. The estate has three cottages with stunning views of the countryside and overlooks the Swanaford Vineyard and is on the edge of Dartmoor. The River Teign runs through the estate which you will have private access to for wild swimming & paddle boarding. A stone's throw away from the cottages we have taken over Weeke Barton hotel, a grade 2 listed building that oozes soul and has tales to tell. Think muted tones with the occasional bursts of colour, exposed beams, granite fireplaces. It ticks all the boxes. With views of the rolling hills, woodland and pastures. Look up at night and you feel you can touch the stars.

 
 
 
 

Facilities

This beautiful centre is is a hidden gem tucked away from the hustle and bustle of busy life, located a stones throw away from Kew Royal Botanical Gardens.

Livewell’s serene, expansive studio space & cafe is flooded with natural light and botanical plants, a perfect nest for an autumnal day retreat.

For Train & underground: Kew Gardens station 10 mins walk from venue. If you wish to drive underground parking is also available at the venue .

 
 
 
 
 

Accommodation


We have different bedrooms available, at the Weeke Barton hotel, there are 6 gorgeous large rooms with ensuite and kingsize beds, all with window seats, and views over the garden, and surrounding countryside.

At the Swanaford Estate, we have 3 beautiful private 17th century modernised cottages,

2 cottages: 1 x one large double bedroom with king size beds, modern bathroom, cosy sitting rooms with wood burner and kitchen diner.

1 x 2 en-suite bedrooms and open-plan living space. 1x double bedroom with king-size bed and ensuite bathroom and toilet. 1 x Twin bedroom with en-suite shower room.

 
 
 
 
 
 

DELICIOUS, wholesome balanced menu

The menu has been designed to Nourish, balance and satisfy leaving you feeling light, sated and cleansed. All dishes will be from the finest organic produce all sourced from the local area prepared by Weeke Barton’s in-house chef. The menu excludes processed foods and refined sugars. We offer vegan or vegetarian options but meat and fish will also be served.

 
 
 
 

Pricing


Cost per person £700 for single occupancy

Cost per person £550 for double occupancy


The price includes:

2 x Energising & uplifting morning yoga classes, 2 x Yin / Restorative & yoga Nidra evening yoga classes , 2 nights at Weeke Barton hotel or Swanaford cottages, 3 day private access on the grounds of Swanaford Vineyard Estate, including; wild swimming, paddle boarding, guided local hikes, & Vineyard & wine tasting tour, Breakfast, lunch, supper & refreshments by Weeke Barton in house chef

 
 
 
 

What’s not included included in the price:

Travel, we can help you with organising taxis from the station to the Swanaford estate available upon request. Alcohol - there is a bar onsite where you can buy wine and cocktails to enjoy if you wish (The wine in the vineyard & wine tasting tour is included in the price). Massages are available but not included in the price.


To confirm your space, a non refundable deposit of £250 is payable on booking. The final balance is due 15th May 2023. Payments can be made as a bank transfer.

We can facilitate a different payment structure, e.g. with 3 instalments, please email frankiearpinoyoga@gmail.com for further details.

 
 
 
 
 

TRAVEL


By train: Exeter St Davids is 20 mins away and only 2hrs from London Paddington, we can help you organise a taxi from the train station on request. By Air: Exeter and Plymouth airports are 30 mins away, Bristol just over an hour.

 
 
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